Bleeding gums is the beginning phase of Gingivitis, a major Dental and Oral Disorder. Bleeding gums happens due to Swollen Gums. Usually, swelling of gums happens to Vitamin Deficiency and lack of Oral care. It is really very painful when a person with swollen gums tries to eat any raw fruit as it always results in bleeding gums. If bleeding gums are not taken care in time, they might lead to much greater problems.
Reach out to your nearest dental specialist to check your bleeding gums. Try home remedies than any other medications first because, they are much effective, long lasting and seldom have any side effects. There are some home remedies we have brought here for you, follow them carefully and if it does not work then contact your dental specialist.
Natural Cures for Bleeding Gums
- Salt Water
Rinsing your mouth with salt water is the simplest remedy for bleeding gums. All you need to do is, take a glass of lukewarm water and add a tablespoon of salt to it. After this, rinse your mouth twice a day for best results. Salt water helps in better circulation of blood in the gums, thus relieving you from gum bleeding and pain.
Hard fruits might not be good news as they can worsen the situation. Try to have fruits rich in Vitamin C such as Oranges and grapes and avoid Apples and Guava. Lack of Vitamin C usually results in bleeding gums. Eat plenty of fruits rich in Vitamin C or Citrus to cover up the deficiency.
Lack of oral care is one of the major factors for bleeding gums. The bacteria and plaque thus caused due to improper dental hygiene can further lead to complicated dental problems other than swollen gums. Brush your teeth twice a day with soft bristled tooth brush i.e. morning after waking up and before going to bed at night.
Honey is also beneficial for bleeding gums because it contains vitamin C and essential minerals. Additionally, honey also has anti bacterial properties that help in killing the bacteria on the gums. Try to consume honey twice a day to get rid of this problem.
Milk contains calcium and Vitamin C which not only will stop bleeding in gums but will also make the teeth stronger. If you are allergic to milk, then you can avoid it.
Apply the boiled tea bags on the swollen gums for about 30 minutes. The Tannic Acid present in the tea bags thus soothes the swollen gums and stops gums bleeding. Tannic acid also helps in reducing inflammation in the gums and relieves pains. Putting tea bags on swollen gums is much beneficial than drinking tea.
- Baking Soda
Baking Soda, also known as Sodium Hydroxide helps in balancing the pH of the mouth. The acidity thus caused due to the sugars can only be reduced by bases such as Baking soda. Baking Soda also helps in reducing tooth decay bleeding gums. Make a paste of Baking Soda with water and use it as a tooth paste while brushing your teeth this might help you with bleeding gums.
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